You don't need more motivation. You need an empty head.
The Clear Head Session is a 60 minute call for neurodivergent business owners and solo founders. Get everything out of your head and leave with a clear plan.
Sound familiar?
- Too many ideas, too many tasks, and no idea what comes first
- So nothing gets started
- You're not lazy. You're carrying everything in your head at once
- And there's no room left to actually act
This isn't a motivation problem. It's a capacity problem. Once it's out of your head, you can see what to do.
How it works
- 1
Get it out
After booking, fill in a short 5 question form. Or send me a voice note on WhatsApp if that's easier.
- 2
Sort it together
On a 60 minute online call, we put everything into Now, Next, Later and Bin it.
- 3
Get your plan
Within 2 working days, you'll get a written plan with your top three actions.
One hour. One plan. Three things to do this week.
What you get
- A pre-call form or WhatsApp voice note, whichever suits you
- A 60 minute online call with me, Kate
- A written plan with your top three actions
- A "things you could hand over" section, so you can see what doesn't need to be on your plate
What it's not
- Not coaching
- Not therapy
- Not mindset work
It's practical business planning support. No judgement. Camera on or off, and breaks whenever you need them.
Who it's for
- Neurodivergent business owners
- Solo founders who feel overwhelmed, stuck or mentally overloaded
- Anyone who knows there's plenty to do but can't work out where to start
Why me
I'm Kate. I've run my business since 2022, supporting business owners with the practical side of getting things done. I also run NeuroThrive, a community for neurodivergent business owners. I deliver every Clear Head Session myself.
Price and booking
£99, paid when you book.
I run 4 sessions a month. That's simply how many I can do properly alongside my client work.
Want help after the session?
If your plan shows things you'd rather hand over, I offer VA and business support.
Book VA or business support within 14 days of your session and the £99 comes off your first month.
Explore business support →FAQs
Ready to clear your head?
One hour. One plan. Three things to do this week.
Book your Clear Head Session